Enjoy Open Gym access for self-led workouts, from shadowboxing to lifting weights, in a positive environment.

Open Gym Program

Students: Our All Levels Adult Classes are For Everyone

Time to Put in Some Extra Work!

Have Full Access to Open Gym Hours to Workout On Your Own Time. Use the mirror, Jump Rope, Shadow Box, Lift Weights, Do Cardio, Hit the Bag, Watch Sparring, Hang Out with Other Students, Stay in a Positive Environment, and Work Toward Your Goals.

Use Whatever Area of the Gym that is NOT Being Used by a Coach.

Looking Forward To Seeing You in The Gym!

-Coach Nic

GET IN TOUCH WITH US to setup your Trial or Find out what we have to offer.

Need more info?  Please send us an email with your name + phone number and we will answer your questions as soon as possible. Thanks for reaching out

Slick Sluggers Boxing Gym in Mineola, NY

460 Jericho Turnpike Mineola, NY 11501
(516) 493 - 9889

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